Doc Cynthia and Sherrye bring you insightful weekly inspirational guests who survived and thrived and their wealth of “superpowers” combining eastern and western healing tools, techniques, and takeaways.

It’s all about you!! How are you filling your energy tank?

Take time out of your life to give something back to yourself every day!

OUR lighthearted, insightful weekly podcast

Features doc Cynthia and Sherrye and a new guest and global wellness to think and feel better faster and taking your life back and their processes to help sound off on caller’s questions.

If you really want to change your life, it’ time to switch up your self-care strategies!

Follow our Self- Care activities and behaviors that will improve your well-being! Let Sherrye and Doc Cynthia help YOU feel and live better.